Perceived Stress Scale

The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring how much stress individuals perceive in their daily lives. Unlike event-based stress measures, the Perceived Stress Scale assesses the subjective experience of stress-capturing the degree to which situations feel unpredictable, uncontrollable, and overwhelming. Developed by psychologist Sheldon Cohen in 1983, this […]
Patient Health Questionnaire and General Anxiety Disorder (PHQ-9 and GAD7) Template

Understanding the PHQ-9 and GAD-7 Template Mental health screening forms are foundational to modern clinical practice. The PHQ-9 and GAD-7 template combines two validated screening tools for depression and anxiety into a single intake document that clinicians use to assess depression and anxiety symptoms at the point of care. Both tools are standardised, evidence-based, and […]
Mental Health Note Template

What Is a Mental Health Note Template? A mental health note template is a structured clinical documentation tool used by therapists, counsellors, psychiatrists, and psychologists to record patient encounters, treatment progress, and therapeutic interventions. These templates provide a standardised framework for capturing essential clinical information whilst ensuring compliance with regulatory requirements and professional standards. Mental […]
Mental Health Intake

A mental health intake assessment is the clinical foundation for effective therapy. This structured evaluation captures a client’s psychological history, presenting problems, risk factors, family background, and treatment goals-establishing the baseline data therapists need to develop individualised treatment plans. Mental health practitioners use intake assessments to screen for safety concerns, document informed consent, gather insurance […]
Group Therapy Informed Consent: What to Include

Learn what to include in group therapy informed consent, including confidentiality limits, rules, boundaries, and more.
SOAP Notes for Social Work: A Complete Guide to Writing Effective Clinical Notes

Learn how to write effective SOAP notes for social work. A practical guide for mental health professionals to improve clinical documentation.