Perceived Stress Scale

Perceived Stress Scale

The Perceived Stress Scale (PSS) is the most widely used psychological instrument for measuring how much stress individuals perceive in their daily lives. Unlike event-based stress measures, the Perceived Stress Scale assesses the subjective experience of stress-capturing the degree to which situations feel unpredictable, uncontrollable, and overwhelming. Developed by psychologist Sheldon Cohen in 1983, this […]

Patient Health Questionnaire and General Anxiety Disorder (PHQ-9 and GAD7) Template

Patient Health Questionnaire And General Anxiety Disorder Phq 9 And Gad7 Template

Understanding the PHQ-9 and GAD-7 Template Mental health screening forms are foundational to modern clinical practice. The PHQ-9 and GAD-7 template combines two validated screening tools for depression and anxiety into a single intake document that clinicians use to assess depression and anxiety symptoms at the point of care. Both tools are standardised, evidence-based, and […]

Mental Health Note Template

Mental Health Note Template

What Is a Mental Health Note Template? A mental health note template is a structured clinical documentation tool used by therapists, counsellors, psychiatrists, and psychologists to record patient encounters, treatment progress, and therapeutic interventions. These templates provide a standardised framework for capturing essential clinical information whilst ensuring compliance with regulatory requirements and professional standards. Mental […]

Mental Health Intake

A mental health intake assessment is the clinical foundation for effective therapy. This structured evaluation captures a client’s psychological history, presenting problems, risk factors, family background, and treatment goals-establishing the baseline data therapists need to develop individualised treatment plans. Mental health practitioners use intake assessments to screen for safety concerns, document informed consent, gather insurance […]